Every day we experience a lot of feelings and emotions, they can change instantly. Both in the positive and in the negative side. One word can, how to cause great joy, and plunge into shock and upset it unthinkable. On day a day we pass through the so -called "stresses of everyday life." These are car traffic jams, minor disagreements with colleagues or friends, conflicts with sellers in stores and so on.

You can list for a long time. As Hans Selye said: "Stress is not what happened to us, but how we perceive it" and this is true. Each person has different susceptibility to the world around him. One and the same situation or problem alone may seem a real trifle, and the other will be killed in tantrums. As a rule, too susceptible people, have such features of character as excessive trusting and naivety. Therefore, they take stress harder than people, which have more “steel” character and less vulnerable in conflict situations.

Of course, the best remedy for stress is to accept the world easier.

Do not pay attention to different, minor hardships and failures. Although they are insignificant, everyday stress, but when all this accumulates in us, it is impossible to restrain itself. This often becomes the causes of breakdowns on family or close people. In general, everyone tolerates stress in different ways. Someone is not able to restrain emotions, and someone completely closes in himself, and tries to fence off as much as possible from the outside world. Someone expresses stress in their behavior. It can be crying for no reason or some strange thoughts or words. There is nothing better to help from stress than time for your pleasure. Look at your favorite movie, lying on the couch, in a warm blanket with a cup of tea and cake. Take a hot bath with essential oils. Go to the beauty salon or shopping. In general, devote time to yourself.

Take care of your favorite business or what gives you pleasure.

Twist emotions on the paper. Helps, verified. Write a poem or prose in which you can express your feelings and emotions. Draw. Your drawing will tell you about your feelings. After all, stress is the cause of many health problems. For example, in women, due to stress, severe bleeding may begin during critical days. No need to focus. This will not benefit you. Try to take daily stress as possible. My mom always has told me to find a wealthy man and to settle down to be housewife and then my life will be better. What I understood from this, is that our century is more developed and is ready for changes, then and now I consider that every woman should encounter with life's problems even financial problems. So, to prove to my mom that even a woman can do everything I started to esrn money here https://goldenreels-casino.com/ .